So tomorrow I'm starting the 6 week body makeover tomorrow. Tonight I've weighed myself and I weigh in at a whooping 162 pounds. Ughhh. I'll be taking some of my Senna organic tea to flush some toxins out for my jumpstart tonight. I'll update on weight loss every couple days. On average I've seen people lose 20-30 pounds within these 6 weeks and the weight almost never comes back.
Here's a link to the BHM Forum where I got the idea.
http://forum.blackhairmedia.com/my-6-week-body-makeover-update-pg-8_topic279693_page1.html
I also bought some coconut oil while I was out but as I see for the challenge there's no oil. So I'll do it like this, if my hair or skin starts drying I'll add a couple teaspoons of that every morning. If not then I'll wait to start using it. If many people don't know coconut oil is supposed to help lead to a flatter stomach, my main goal.
So yeah I'll upload some starting pictures tomorrow and see if my weight remains the same after my buddy Senna.
Bye!
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